Can I eat beans if I have GERD?
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How GERD Affects Your Throat: What You Need to Know 🤔

So, GERD. If you’ve heard of it, you probably think of the classic heartburn or that burning sensation in your chest, right? But, here’s the thing — GERD isn’t just about your stomach. It can mess with your throat too, and it’s not fun. Let’s dive into how GERD can affect your throat, why it…

Acid Reflux and Throat Tightness: Causes, Symptoms, and Solutions
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Acid Reflux and Throat Tightness: Causes, Symptoms, and Solutions

Feeling like there’s a lump in your throat or struggling with tightness after meals? It’s not just in your head—acid reflux could be the culprit. Let’s dive into what’s really going on and how you can tackle it. What Is Acid Reflux? Acid reflux, also known as gastroesophageal reflux disease (GERD), happens when stomach acid…