Is lemon juice safe for GERD? That’s a question I’ve heard countless times from people struggling with acid reflux. You’ve probably read conflicting advice—some say lemon water can soothe digestion, while others warn it might set your esophagus on fire. So, what’s the real deal? As someone who has worked with GERD patients for years,…
Ever taken a sip of vinegar and felt that all-too-familiar burn creeping up your throat? If you deal with acid reflux, you might be wondering: Can vinegar worsen acid reflux? It’s a hot debate in the GERD community, with some claiming it’s a miracle cure while others say it’s a surefire way to trigger symptoms….
If you’ve ever been hit with heartburn after indulging in that tangy vinaigrette or splash of apple cider vinegar, you’re not alone. Can vinegar trigger GERD symptoms? It’s a question I’ve come across quite a bit in my practice, especially since vinegar is a common ingredient in many diets, from salad dressings to detox drinks….
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