How Weather Changes Affect Anxiety and Quietly Disrupt Your Mind
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How Weather Changes Affect Anxiety and Quietly Disrupt Your Mind

ByCamellia Wulansari

Have you ever noticed how a sudden shift in weather can completely throw off your mood? I used to think it was just me being overly sensitive, but after years of battling anxiety, I realized weather changes play a bigger role in mental health than we give them credit for. One rainy week, my usually…

Effective Heat Wraps for RA Joints to Soothe Pain and Stiffness
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How Weather Changes Affect Rheumatoid Arthritis Symptoms: Tips for Relief

ByTarra Nugroho

As someone who’s worked as a Rheumatology Nurse Practitioner for years, I’ve seen firsthand how tricky it can be to manage rheumatoid arthritis (RA). And let’s face it—there are so many unpredictable factors that can make it even more challenging. One of the most common questions I get from my patients is about weather and…