If you’ve ever asked yourself, can acupuncture lower high blood pressure? — you’re definitely not alone. As an Internal Medicine physician specializing in hypertension management, I’ve had countless conversations with patients curious about alternative ways to manage their blood pressure. High blood pressure, or hypertension, affects millions worldwide, and while medications are often the first…
Can hot showers affect blood pressure? That’s a question I hear more often than you might think—especially from patients who are managing hypertension and looking for simple lifestyle tweaks. And honestly, I get it. We all love a steamy shower after a long day, and I’m no exception. But as someone who’s spent years treating…
As an internal medicine physician who’s spent years knee-deep in the nuances of hypertension management, I’ve noticed a recurring issue that doesn’t get nearly enough attention — posture. Yep, you heard me. How posture affects blood pressure readings isn’t just a technicality for nurses to fuss over; it can make the difference between a correct…
Managing blood pressure can sometimes feel like chasing a moving target, especially when lifestyle changes and medications don’t always do the trick. Over the years, as an Internal Medicine Physician specializing in hypertension management, I’ve witnessed firsthand how patients often struggle to keep their numbers steady despite all efforts. Interestingly, one area gaining real traction…
As an internal medicine physician, I’ve had countless conversations with patients over the years about managing their blood pressure—not just through prescriptions and lifestyle changes, but also through something a little less talked about: safe supplements for high blood pressure patients. Trust me, I get it. Medications can be life-saving, but so many of my…
Hypertension, or high blood pressure, is a condition that affects millions of people worldwide, yet many don’t realize they have it. As an Internal Medicine Physician with a focus on hypertension management, I’ve witnessed firsthand how this “silent killer” can go unnoticed until it leads to severe health complications. Understanding Hypertension is crucial not only…
If you’ve ever found yourself wondering, can vitamin D improve blood pressure?, you’re not alone. This is a question I’ve been asked countless times in my clinic. As an internal medicine physician, I’ve seen a surprising number of patients managing hypertension also show signs of low vitamin D. That coincidence nudged me to start digging…
If you’ve ever found yourself overwhelmed by the topic of effective hypertension management, trust me—you’re not alone. As an Internal Medicine physician who’s spent years in the trenches with patients trying to tame those stubborn blood pressure numbers, I’ve seen how confusing and frustrating it can get. I’m Gwenna, and in my day-to-day practice, hypertension…
Ever wondered, can probiotics worsen GERD? You’re definitely not alone. Working as a Medical Assistant in a Gastroenterology clinic, I’ve heard that question from patients more times than I can count. Probiotics are usually hailed as gut-friendly superheroes, but if you’ve got GERD (Gastroesophageal Reflux Disease), things aren’t always so straightforward. In fact, I’ve seen…